Jackie has been putting in the work to create a healthier lifestyle. She came to us in April of 2018. The photo on the left is from 1 year before she started.
She wanted an energy and confidence boost and to set an example for her students!
Jackie was looking for a “wedding workout plan” for her big event that was coming in 6 months!
She started personal training and decided it was time to take it to the next level 2 months afterwards by changing up her nutrition! Let’s hear from Jackie on her experiences thus far (and it’s only just beginning for this girl!)…
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Q. How long have you been following Signum’s nutrition program?
A. I have been doing Signum’s nutrition plan for 2 months, and personal training with them for (over) 6 months.
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Jackie has also seen results in the gym as shown by her accomplishments below
Q. Why did you start?
A. I started because I wasn’t seeing the results I hoped to see by just working out, and I wanted to learn more about eating balanced meals. .
Q. What have your results been so far?
A. So far I have lost 9.9 lbs of body fat mass, and gained over 2 lbs of muscle in just 2 months of following the nutrition plan!
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Q. What would you say to someone considering the nutrition program at Signum?
A. I would tell anyone considering the nutrition program at Signum TO GO FOR IT! It’s not a diet, it’s not a quick fix, it’s educating yourself the the tools you need to be successful long term!
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